Spas, advice and the world being in sync with you.
I went to have a chat with a fabulous lady who owns an award winning spa near where I live. This place is a little mecca of cool within...
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Exercise: Getting rid of self-doubt and negative thoughts
To be successful you need to have the right mind set and attitude for success. The key is to stay positive. The decisions you make every day will determine...
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“The main motivation that made me really push forward my business was the birth of my daughter five years ago”
What motivated you to start your business? Before I started working in the fitness industry I was in the Army and I loved sports and fitness. I applied to...
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“I knew that it was the time to create the business”
What motivated you to start your business? I’m a real woman’s woman and like most of the women I know, looking good and feeling good is important to my...
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How Determined Are you?
“Many of life’s failures are people who did not realize how close they were to success when they gave up.” {Thomas Edison} It’s not how great your ideas are...
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Taking A Break
I just came back from California, and it was such a good break. I asked myself, if a “break” and a “vacation” are the same thing or not and...
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Life lessons.
Laydeezzz, As you will have seen in the fabulous ‘This Girl Means Business’ magazine that I was lucky enough to be featured in it, asking for advice on what...
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Workwear Wednesday – Wardrobe Essentials
Earlier this week, Carrie, the founder of this fabulous website, had a mild packing panic when it came to deciding what to take on her business trip to London....
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