This Motivation Monday video clip is all about how to get a positive attitude and keep it.
Dr. Alan Zimmerman talks about putting worry into perspective, realizing you can cope, encouraging you to do what scares you and so much more.
A well known motivational speaker, Zimmerman helps people acquire the mental tools they need to thrive not just personally, but professionally as well.
If you weren’t feeling in charge of your morning, you ought to after this quick clip. Enjoy!